I love hiking, and I always wanted to continue the journey throughout the night. I'm obsessed with watching "Silent Hiking" documentaries. Only, these hikers continue their hiking journey for days, weeks and months at a time even. They're "backpackers." They hike miles and miles carrying everything they'll need in one bag for their intended trek stay. That includes food, tent, bedding, cooking essentials, toiletries, clothes, first aid kit to a water filter system because you

Let's face it. Our Spiritual life, like anything else has to be nurtured. In otherwards, our relationships in our personal life, work...

Being lost on a trail is no joke. I bet there are many hikers out there that have their own lost on trail tales, or many of us that can...

When I first started hiking, I went through a bit of an imposter syndrome phase. I remember getting ready to hike a trail and as I pulled...

We all know some of the "rule of thumb" for hiking, running, biking, or when doing any outdoor activity that might make you build up a...

This phrase here is something I have to remind myself every time I hit the trail. When I first started hiking, I was searching for...

I'm sure there's a slew of scientific, medical and psychological reasons why we head for the trails. For one, according to a study from...